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Erogenous zones, like the nape of the neck, are extra sensitive areas that can take your sex to the next level. Reviewed by Steve Silvestro, MD. If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. However, they are not a substitute for professional medical advice, diagnosis, or treatment. When it comes to sex, most of us know about the obvious pleasure zones for men and women.
These are the areas you learn about in sex-ed or in the puberty book your mom gave you in middle school. But there are actually many other body parts involved in sex and foreplay outside of those few key spots. Ever have that oh-so-delicious tingly feeling when your partner nibbles your earlobes? Any part of the body can be an erogenous zone. An erogenous zone is any body area with a heightened sensitivity that can produce sexual arousal when stimulated.
One theory behind these sensitive areas is that they have nerve-endings and receptors that are more attuned to light touch or gentle tickling Turnbull, Also, some erogenous zones react more to a tickle or light touch, whereas others are more sensitive to vibration or pressure Cordeau, These hot spots vary by person—what may feel amazing for one person may be unpleasant for another.
Talk with your partner about their sensitive areas and associated sexual responses and yours! Now that you know what an erogenous zone is, you may be wondering where you can find them. These sensitive areas can be divided into genital vs.
While erogenous zones can differ from person to person, these are the most common erogenous zones in men and women:. Extragenital erogenous zones are parts of the body that elicit a sexual response, even though they may be far from the genital area. Some couples will use these zones as part of foreplay, but stimulating these body parts may also lead to orgasm Younis, Some common extragenital female erogenous zones include Younis, :.
Erogenous zones are not just for women. The main genital erogenous zones for men include the penisespecially the glans head of the penis and frenulum armpit erogenous zone of skin that attaches the foreskin to the shaft of the penisand scrotum. Stimulation of these areas often le to orgasms. However, outside of the genital erogenous zones, men share many of the same erogenous zones as women Turnbull, Some common extragenital male erogenous zones include Turnbull, :.
Another extragenital erogenous zone leading to intense orgasms for men is the prostate gland Levin, Experimenting with different erogenous zones can make your sex life more pleasurable and exciting for you and your partner. Try using a vibrator, an ice cube, or some sensual massage to add spice and variety to your sex life. Sexual and reproductive health. Cordeau, D. The assessment of sensory detection thresholds on armpit erogenous zone perineum and breast compared with control body sites. The journal of sexual medicine, 11 7— Prostate-induced orgasms: A concise review illustrated with a highly relevant case study.
Clinical anatomy, 31 181— The erogenous mirror: intersubjective and multisensory maps of sexual arousal in men and women. Archives of sexual behavior, 49 8— Topography of human erogenous zones. Archives of sexual behavior, 45 5— Reports of intimate touch: erogenous zones and somatosensory cortical organization. Cortex, 53 Female hot spots: extragenital erogenous zones. Human Andrology, 6 1 :Armpit erogenous zone
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20 Erogenous Zones We Want You To Stimulate Next Time